Ingredienser
Hakket oksekød750 grams- Fresh chopped mint2 tablespoons
- Fresh ginger, chopped2 teaspoons
Stødt koriander1 teaspoon
Garam Masala0.5 teaspoon
Chilipulver1 teaspoon
Yoghurt60 ml
Ghee3 tablespoons- Onion, medium, sliced2 pieces
Knust Hvidløg2 cloves
Stødt kardemomme0.5 teaspoon- Additional garam masala1 teaspoon
- Ground turmeric1 teaspoon
Kuminfrø1 teaspoon- Medium-sized tomatoes, chopped2 pieces
Tomatpasta1 tablespoon- Small eggplant, chopped2 pieces
- Small red chili, finely chopped2 pieces
Oksebouillon1 cup
Frisk koriander1 tablespoon
Trin
- 1
Place the ground meat, mint, ginger, ground coriander, garam masala, chili powder, and yogurt in a medium-sized bowl. Shape large spoonfuls of the ground meat mixture into oval kofta and place them on a tray, cover, and refrigerate for one hour.
60 minNødvendigt udstyr:🍳Bowl - 2
Heat half of the ghee in a large frying pan and cook the kofta in batches until fully browned. Drain on absorbent paper.
10 minNødvendigt udstyr:
Stegepande - 3
Heat the remaining ghee in the same pan and cook the onion, garlic, cardamom, additional garam masala, turmeric, and cumin, stirring until the onion is slightly browned.
10 min - 4
Add the tomatoes, paste, eggplant, and chili and cook, stirring for 5 minutes or until the vegetables are tender.
5 min - 5
Add the broth and kofta, cover, and simmer on low heat for 20 minutes. Remove the lid and simmer on low heat for an additional 10 minutes or until the kofta is fully cooked and the sauce thickens. Just before serving, add the chopped fresh coriander.
30 min
Ernæringsfakta
Hakket oksekødpr. 100gStødt korianderpr. 100gGaram Masalapr. 100gChilipulverpr. 100gYoghurtpr. 100gGheepr. 100gKnust Hvidløgpr. 100gStødt kardemommepr. 100gKuminfrøpr. 100gTomatpastapr. 100gOksebouillonpr. 100gFrisk korianderpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.