Sastojci
Mljeveno goveđe meso750 grams- Fresh chopped mint2 tablespoons
- Fresh ginger, chopped2 teaspoons
Mljeveni korijander1 teaspoon
Garam Masala0.5 teaspoon
Chili prah1 teaspoon
Jogurt60 ml
Ghee3 tablespoons- Onion, medium, sliced2 pieces
Usitnjeni Češnjak2 cloves
Mljeveni kardamom0.5 teaspoon- Additional garam masala1 teaspoon
- Ground turmeric1 teaspoon
Sjemenke kumin1 teaspoon- Medium-sized tomatoes, chopped2 pieces
Pasta od rajčice1 tablespoon- Small eggplant, chopped2 pieces
- Small red chili, finely chopped2 pieces
Goveđa juha1 cup
Svježi korijander1 tablespoon
Koraci
- 1
Place the ground meat, mint, ginger, ground coriander, garam masala, chili powder, and yogurt in a medium-sized bowl. Shape large spoonfuls of the ground meat mixture into oval kofta and place them on a tray, cover, and refrigerate for one hour.
60 minPotreban pribor:🍳Bowl - 2
Heat half of the ghee in a large frying pan and cook the kofta in batches until fully browned. Drain on absorbent paper.
10 minPotreban pribor:
Tiganj - 3
Heat the remaining ghee in the same pan and cook the onion, garlic, cardamom, additional garam masala, turmeric, and cumin, stirring until the onion is slightly browned.
10 min - 4
Add the tomatoes, paste, eggplant, and chili and cook, stirring for 5 minutes or until the vegetables are tender.
5 min - 5
Add the broth and kofta, cover, and simmer on low heat for 20 minutes. Remove the lid and simmer on low heat for an additional 10 minutes or until the kofta is fully cooked and the sauce thickens. Just before serving, add the chopped fresh coriander.
30 min
Nutritivne činjenice
Mljeveno goveđe mesona 100gMljeveni korijanderna 100gGaram Masalana 100gChili prahna 100gJogurtna 100gGheena 100gUsitnjeni Češnjakna 100gMljeveni kardamomna 100gSjemenke kuminna 100gPasta od rajčicena 100gGoveđa juhana 100gSvježi korijanderna 100g* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.