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Kofta with Potatoes

Kofta with Potatoes

نهاد الصغير
نهاد الصغيرChef
LunchDinnerMain dishesMeatVegetablesالإمارات العربية المتحدة / Middle-Eastern
Tastes:UmamiFattyEarthy
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Servings
5
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • KoftaKofta
    0.5 kilogram
  • Potatoes
    0.5 kilogram
  • Garlic, minced
    1 teaspoon
  • CuminCumin
    0.5 teaspoon
  • SaltSalt
    0.5 teaspoon
  • Chopped parsley
    2 tablespoon
  • Vegetable oil for frying
    0.5 cup

Steps

  1. 1

    Peel the potatoes and grate them, then add them to the kofta.

    Required Tools:
    GraterGrater
    5 min
  2. 2

    Add salt, cumin, parsley, and garlic to the kofta and potatoes and mix well.

    5 min
  3. 3

    Shape the mixture into small balls and press them slightly to form discs.

    5 min
  4. 4

    Heat the oil in a frying pan and fry the kofta, then place them on paper to absorb the oil.

    Required Tools:
    Frying PanFrying Pan
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat18 g
Protein15 g
Carbohydrates20 g
Ingredients Nutritional Facts (per 100g)
KoftaKoftaper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
Carbohydrate5 g
Dietary Fiber1 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#Kofta#Quick_Recipes#Arabic_Cuisine