مواد تشکیل دهنده
- Ground beef, medium fat1000 grams
- Yogurt, plain without fruits680 grams
- Medium-sized onion2 pieces
- Cloves of garlic4 cloves
- Rosemary, ground1 teaspoon
زنجبیل پودر شده1 teaspoon
زیره1 teaspoon
نمک1.5 teaspoon
فلفل سیاه آسیاب شده1 teaspoon- Oil or butter, as needed0
مراحل
- 1
Juice the onion and garlic in a bowl, add salt, pepper, rosemary, ginger, and cumin to the onion and garlic juice, and mix the ingredients until the salt dissolves.
5 دقیقهابزارهای مورد نیاز:🍳Bowl - 2
Pour the previous ingredients over the ground meat and mix and knead well until fully combined. Place the mixture in the refrigerator for half an hour.
30 دقیقه - 3
Remove the mixture from the refrigerator, shape the ground meat by hand into small balls or any preferred shape.
5 دقیقه - 4
Place the oil or butter in a pot (tagine) and arrange the meatballs in it. Place the tagine on low heat for 45 minutes until the water released from the ground meat evaporates.
45 دقیقهابزارهای مورد نیاز:🍳Tagine - 5
Add the yogurt to cover the pieces completely. Place the tagine in the oven and turn on the top heat until the upper layer of the yogurt browns.
10 دقیقه - 6
Remove the tagine from the oven and let it cool slightly. Enjoy your meal!
5 دقیقه
حقایق تغذیه
زنجبیل پودر شدهper 100gزیرهper 100gنمکper 100gفلفل سیاه آسیاب شدهper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.