Meat Kofta with Potatoes

أسامة بنسلامةChef

Ingredients

• Ground meat
  0.5 kilogram
• Potatoes
  2 medium-sized
• Onion
  1 medium-sized
• Egg, beaten
  1
• Breadcrumbs or crushed crackers
  1
• Salt and black pepper
  0
• Ginger to taste
  0
• Oil, for frying
  1.5 cup

Steps

1. 1

   Place the onion, potatoes, and spices in the blender or food processor, or grate them. Add the meat and mix the ingredients well until a homogeneous mixture is formed.

   Required Tools:

   Blender

   20 min
2. 2

   Divide the mixture into small kofta balls, flatten them in the palm of your hand, dip them in the beaten egg, then in the breadcrumbs, and fry the kofta in the oil until golden brown.

   Required Tools:

   Frying Pan

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags