Meat Kofta with Potatoes

أسامة بنسلامةKuhar

A delicious recipe for meat kofta with potatoes, easy to prepare and loved by children.

Sastojci

• Mljeveno meso
  0.5 kilogram
• Potatoes
  2 medium-sized
• Luk
  1 medium-sized
• Egg, beaten
  1
• Breadcrumbs or crushed crackers
  1
• Salt and black pepper
  0
• Ginger to taste
  0
• Oil, for frying
  1.5 cup

Koraci

1. 1

   Place the onion, potatoes, and spices in the blender or food processor, or grate them. Add the meat and mix the ingredients well until a homogeneous mixture is formed.

   Potreban pribor:

   Mikser

   20 minuta
2. 2

   Divide the mixture into small kofta balls, flatten them in the palm of your hand, dip them in the beaten egg, then in the breadcrumbs, and fry the kofta in the oil until golden brown.

   Potreban pribor:

   Tiganj

   20 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mljeveno mesona 100g

Energija250 kcal

Proteini20 g

Ukupno masti15 g

Lukna 100g

Energija40 kcal

Proteini1.1 g

Ukupno masti0.1 g

Ugljikohidrati9.34 g

Dijetalna vlakna1.7 g

Ukupno šećera4.24 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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