Eggplant Kofta with Bechamel

Salma Al-OtaibiKuhar

Sastojci

• Patlidžan
  1 piece
• Meat, Kofta
  500 grams
• Tomatoes
  5 pieces
• Paprika
  2 pieces
• Maslac
  1 tablespoon
• Bechamel
  2 cups
• Chopped parsley for garnish
  0

Koraci

1. 1

   Melt the butter in a tray over the heat, spread the kofta after adding spices and salt to it in the tray and let it cook.

   Potreban pribor:

   Pladanj

   5 min
2. 2

   Slice the eggplant and fry it, slice the tomatoes and the bell pepper thinly as well.

   Potreban pribor:

   Nož

   Daske za rezanje

   5 min
3. 3

   Place the tomato slices on the kofta, then the eggplant slices, and finally the bell pepper, let it simmer on low heat until cooked.

   10 min
4. 4

   Add the bechamel sauce on top to cover it and place it in the oven to brown slightly from the top, remove it and garnish with parsley, then serve.

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Patlidžanna 100g

Energija25 kcal

Proteini1 g

Ukupno masti0.2 g

Ugljikohidrati5.9 g

Dijetalna vlakna3 g

Ukupno šećera3.2 g

Paprikana 100g

Energija20 kcal

Proteini1 g

Ukupno masti0.2 g

Ugljikohidrati4.7 g

Ukupno šećera2 g

Dijetalna vlakna1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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