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Potato Kofta

Potato Kofta

Ali El-Masri
Ali El-MasriChef
LunchDinnerMain dishesVegetablesFor Athleteswolrd / Middle-Eastern
Tastes:UmamiFattyEarthy
Prep Time
15 min
Cook Time
45 min
Total Time
60 min
Servings
5
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Boiled potatoes, half cooked
    1 kilogram
  • Minced meat, cooked
    0.3 kilogram
  • Parsley, chopped
    0.5 cup
  • Small onion
    1 piece
  • EggEgg
    1 piece
  • SaltSalt
    1 tablespoon
  • Black PepperBlack Pepper
    1 tablespoon
  • Eggs, for coating
    2 pieces
  • Liquid milk, for coating
    0.5 cup
  • Flour, for coating
    2 cups
  • Breadcrumbs or crushed crackers, for coating
    2 cups

Steps

  1. 1

    Boil the potatoes, then let them cool, peel them, and mash them with a fork.

    Required Tools:
    PotPot
    15 min
  2. 2

    Add the meat, egg, and parsley.

    Required Tools:
    🍳
    Bowl
    5 min
  3. 3

    Grate the small onion and add it along with salt and black pepper.

    5 min
  4. 4

    Mix all the ingredients well and shape them into fingers or balls as desired.

    5 min
  5. 5

    Mix the eggs with the milk and whisk them well, then coat the potato fingers in flour, dip them in the egg and milk mixture, then coat them in breadcrumbs and place them in the fridge for half an hour before frying them in oil. Serve hot.

    Required Tools:
    Frying PanFrying Pan
    🍳
    Bowl
    🍳
    Whisk
    30 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein15 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
EggEggper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
SaltSaltper 100g
Ash100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#Kofta#Quick_Recipes#Potatoes