Kofta with Grated Zucchini

بتول محفوظKuhar

Sastojci

• Mljeveno meso
  0.5 kilogram
• Eggs
  3 pieces
• Onion, grated
  1 piece
• Zucchini, grated
  2 pieces
• Breadcrumbs or crushed cake
  1 cup
• Salt and black pepper to taste
  0
• Ground cinnamon to taste
  0
• Oil, for frying
  1.5 cup

Koraci

1. 1

   In a bowl, add the zucchini, onion, salt, pepper, and cinnamon to the ground meat and mix the mixture very well.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Start shaping the kofta and heat the oil.

   Potreban pribor:

   Tiganj

   5 min
3. 3

   Dip each piece of kofta in the egg and then in the breadcrumbs, and start frying until the kofta is cooked.

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mljeveno mesona 100g

Energija250 kcal

Proteini20 g

Ukupno masti15 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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