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Kofta in a Tray

Kofta in a Tray

فاطمة العلويني
فاطمة العلوينيKokk
LunsjMiddagHovedretterKjøttwolrd / Middle-Eastern
Smaker:UmamiFettrikJordaktig
Forberedelsestid
15 min
Koketid
10 min
Total tid
25 min
Porsjoner
4
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • 200 grams ground meat, finely minced
    200 grams
  • 3 medium potatoes, sliced
    3 pieces
  • 2 medium onions, sliced
    2 pieces
  • 3 medium tomatoes, sliced
    3 pieces
  • 2 tablespoons tomato sauce
    2 tablespoons
  • 1 cup water
    1 cup
  • Black pepper to taste
    0
  • Spices to taste
    0
  • Salt to taste
    0
  • 1 1/2 cups oil, for frying
    1.5 cups

Trinn

  1. 1

    Fry the potatoes in oil, season the meat with salt, pepper, and spices, and shape into round patties.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  2. 2

    Fry the kofta patties in oil on both sides.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  3. 3

    Arrange two slices of fried potatoes at an angle, place an onion slice on top, then a kofta patty, and repeat until all ingredients are used.

    5 min
  4. 4

    Sprinkle salt and pepper over the tray, dissolve the tomato sauce in the cup of water, and pour it over the tray.

    5 min
  5. 5

    Place the tray in the oven at 180 degrees for 10 minutes until browned, then remove.

    Nødvendig utstyr:
    OvnOvn
    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein25 g
Carbohydrates40 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefri
#Kofta#Quick_Recipes#Main_Dishes