Panee Kofta

Ali Al-HusseiniChef

Ingredients

• Ground meat
  0.5 kilogram
• 1 medium onion, chopped
  1 piece
• 1 egg, beaten
  1 piece
• Salt
  0
• Black Pepper
  0
• Breadcrumbs or crushed crackers
  0

Steps

1. 1

   Mix all the ingredients well and divide into small kofta balls.

   Required Tools:

   Mixing Bowl

   10 min
2. 2

   Coat each kofta ball with breadcrumbs and flatten slightly in the palm of your hand.

   5 min
3. 3

   Fry the kofta balls in deep oil until golden brown.

   Required Tools:

   Frying Pan

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags