Čas priprave
30 min
Čas kuhanja
15 min
Skupni čas
45 min
Porcije
3
Stroški
Srednje
Kalorije
350 kcal
Porcije lestvice
Sestavine
- 2 cans of tuna, shredded2 can
- 2 boiled potatoes2 piece
- 1/2 bunch of parsley0.5 bunch
- 1/2 bunch of fresh coriander0.5 bunch
- 1 beaten egg1 egg
- 1 cup of breadcrumbs or crushed crackers1 cup
- 1 teaspoon black pepper1 teaspoon
- 1 teaspoon spices1 teaspoon
- 1 teaspoon cumin1 teaspoon
- 1 teaspoon coriander powder1 teaspoon
- 1 large onion, chopped1 onion
- 4 cloves of garlic, minced4 clove
Koraki
- 1
Drain the tuna completely from the oil, then add all the ingredients and mash well.
5 minPotrebni pripomočki:
Mešalna skleda - 2
Shape into balls, fingers, or any shape as desired.
5 min - 3
Dip the kofta in the egg, then coat in breadcrumbs, and fry in hot oil, garnishing with parsley.
5 minPotrebni pripomočki:
Ponev
Žlica
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
15 g
25 g
30 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalBrez mlečnih izdelkov

