Coconut Balls

Sami Al-Shammarikuhar

Sestavine

• Kokos
  1 Cup
• Mleko v prahu
  0.5 Cup
• Sweetened Condensed Milk for kneading
  1 Can
• Vanilija
  1 Tablespoon
• Coconut for coating
  1 Cup

Koraki

1. 1

   Toast the coconut slightly and toast the milk until it turns golden.

   Potrebni pripomočki:

   Ponev

   5 min
2. 2

   Mix the coconut with vanilla and milk and stir.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
3. 3

   Knead with the sweetened condensed milk until you get a firm dough and shape it into balls.

   5 min
4. 4

   Coat the balls with coconut and arrange them on a plate or in paper cups, then chill until serving.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Kokosna 100g

Energija354 kcal

Beljakovine3.33 g

Skupne maščobe33.49 g

Ogljikovi hidrati15.23 g

Prehranske vlaknine9 g

Skupni sladkorji6.23 g

Mleko v prahuna 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Vanilijana 100g

Energija288 kcal

Beljakovine0.1 g

Skupne maščobe0.1 g

Ogljikovi hidrati12.65 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake