Easy Cordon Bleu

Wael Al-TamimiChef

An easy-to-make Cordon Bleu recipe with simple and delicious ingredients.

Ingrediënten

• Kipfilet
  500 grams
• Mozzarella cheese, slices
  350 grams
• Chicken mortadella, or any preferred type
  200 grams
• Eggs
  2 pieces
• Olie
  1 cup
• Zout
  0
• Zwarte peper
  0
• Kruiden
  0
• Breadcrumbs or crushed crackers
  0

Stappen

1. 1

   Pound the breasts until thin, season with salt, spices, and black pepper.

   Benodigde hulpmiddelen:

   Vleeshamer

   5 minuten
2. 2

   Place a slice of mortadella and a slice of mozzarella cheese on each piece of chicken, roll them up, dip in egg, then breadcrumbs, and secure with toothpicks.

   10 minuten
3. 3

   Fry in plenty of oil covering the chicken breasts in the pan until golden brown, then remove and place on paper towels, remove the toothpicks, and serve.

   Benodigde hulpmiddelen:

   Koekenpan

   15 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Kipfiletper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Kruidenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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