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Zucchini and Grape Leaves with Lamb Chops

Zucchini and Grape Leaves with Lamb Chops

نصر بن عمر
نصر بن عمرChef
LunchDinnerMain dishesRiceالجمهورية اللبنانية / Levantine
Tastes:UmamiEarthy
Prep Time
30 min
Cook Time
120 min
Total Time
150 min
Servings
8
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Small-sized zucchini
    1500 grams
  • Medium-sized grape leaves
    35 leaves
  • Ground LambGround Lamb
    500 grams
  • Soaked Egyptian rice
    250 grams
  • Lamb chops, trimmed of fat
    1000 grams
  • Chopped tomatoes
    150 grams
  • Unsalted melted butter
    60 ml
  • WaterWater
    60 ml
  • SaltSalt
    1.3 teaspoon
  • Cinnamon PowderCinnamon Powder
    1 tablespoon
  • Ground Black PepperGround Black Pepper
    0.5 teaspoon
  • Ground Arabic seven spices
    1 teaspoon
  • Ground nutmeg
    0.1 pinch
  • Vegetable OilVegetable Oil
    1 tablespoon
  • Maggi chicken broth cubes
    4 cubes
  • Peeled garlic
    8 cloves
  • Additional water
    2500 ml
  • Lemon JuiceLemon Juice
    125 ml

Steps

  1. 1

    Hollow out the zucchini and remove the excess stems from the grape leaves, then wash the vegetables, drain, and set aside.

    Required Tools:
    Cutting BoardCutting Board
    5 min
  2. 2

    Mix the rice with the ground lamb, tomatoes, butter, water, salt, and spices, and place the mixture in the refrigerator for 30 minutes.

    30 min
  3. 3

    Stuff the small zucchini with this mixture, leaving a 1 cm space at the top, then set the zucchini aside.

    5 min
  4. 4

    To stuff the grape leaves, place the leaves on a special board with the smooth side and stem facing up, put a teaspoon of filling on the bottom part, fold the outer edges towards the center, and then roll tightly into a finger shape.

    Required Tools:
    Cutting BoardCutting Board
    5 min
  5. 5

    Heat the oil in a large pot and fry the lamb chops for 5 minutes or until browned, then remove the pot from the heat, distribute the chops evenly, and add the whole peeled garlic along with crumbled Maggi chicken broth cubes over the chops.

    Required Tools:
    🍳
    Large Pot
    5 min
  6. 6

    Layer unstuffed grape leaves over the chops, then place the stuffed grape leaves on top, alternating the direction of each layer.

    5 min
  7. 7

    Place the stuffed zucchini side by side over the stuffed grape leaves, then place a plate over the zucchini.

    5 min
  8. 8

    Add water and bring to a boil (add salt to taste), then let it simmer for two hours or until the zucchini is well cooked. Add lemon juice, then remove from heat.

    120 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Ground LambGround Lambper 100g
Energy250 kcal
Protein25 g
Total Fat20 g
WaterWaterper 100g
Water100 g
SaltSaltper 100g
Ash100 g
Cinnamon PowderCinnamon Powderper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
Ground Black PepperGround Black Pepperper 100g
Energy251 kcal
Protein10.95 g
Total Fat3.26 g
Carbohydrate64.81 g
Dietary Fiber26.2 g
Total Sugars0.64 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Zucchini#Grape_Leaves#Chops