مواد تشکیل دهنده
- Small-sized zucchini1500 grams
- Medium-sized grape leaves35 leaves
گوشت بره چرخ کرده500 grams- Soaked Egyptian rice250 grams
- Lamb chops, trimmed of fat1000 grams
- Chopped tomatoes150 grams
- Unsalted melted butter60 ml
آب60 ml
نمک1.3 teaspoon
پودر دارچین1 tablespoon
فلفل سیاه آسیاب شده0.5 teaspoon- Ground Arabic seven spices1 teaspoon
- Ground nutmeg0.1 pinch
روغن گیاهی1 tablespoon- Maggi chicken broth cubes4 cubes
- Peeled garlic8 cloves
- Additional water2500 ml
عصاره لیمو125 ml
مراحل
- 1
Hollow out the zucchini and remove the excess stems from the grape leaves, then wash the vegetables, drain, and set aside.
5 دقیقهابزارهای مورد نیاز:
تخته برش - 2
Mix the rice with the ground lamb, tomatoes, butter, water, salt, and spices, and place the mixture in the refrigerator for 30 minutes.
30 دقیقه - 3
Stuff the small zucchini with this mixture, leaving a 1 cm space at the top, then set the zucchini aside.
5 دقیقه - 4
To stuff the grape leaves, place the leaves on a special board with the smooth side and stem facing up, put a teaspoon of filling on the bottom part, fold the outer edges towards the center, and then roll tightly into a finger shape.
5 دقیقهابزارهای مورد نیاز:تخته برش - 5
Heat the oil in a large pot and fry the lamb chops for 5 minutes or until browned, then remove the pot from the heat, distribute the chops evenly, and add the whole peeled garlic along with crumbled Maggi chicken broth cubes over the chops.
5 دقیقهابزارهای مورد نیاز:🍳Large Pot - 6
Layer unstuffed grape leaves over the chops, then place the stuffed grape leaves on top, alternating the direction of each layer.
5 دقیقه - 7
Place the stuffed zucchini side by side over the stuffed grape leaves, then place a plate over the zucchini.
5 دقیقه - 8
Add water and bring to a boil (add salt to taste), then let it simmer for two hours or until the zucchini is well cooked. Add lemon juice, then remove from heat.
120 دقیقه
حقایق تغذیه
گوشت بره چرخ کردهper 100gآبper 100gنمکper 100gپودر دارچینper 100gفلفل سیاه آسیاب شدهper 100gروغن گیاهیper 100gعصاره لیموper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.