Yellow Koshari

Siham Al-MansouriKuhar

Sastojci

• 2 cups Egyptian rice
  2 cup
• 1 cup yellow lentils
  1 cup
• 1 onion, chopped
  1 piece
• 3 tablespoons corn oil
  3 tablespoon
• Sol
  0
• Kumin
  0

Koraci

1. 1

   Wash the lentils and rice and drain them, and chop the onion.

   5 min
2. 2

   In a pot over the heat, fry the onion until it turns golden.

   Potreban pribor:

   Lonac

   5 min
3. 3

   Add the rice and yellow lentils and stir, then add salt and cumin to taste.

   5 min
4. 4

   Add a quantity of water and let the mixture boil.

   5 min
5. 5

   You can add water as needed and let the pot simmer until the rice and lentils are cooked.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Kuminna 100g

Energija375 kcal

Proteini18 g

Ukupno masti22 g

Ugljikohidrati44 g

Dijetalna vlakna11 g

Ukupno šećera2.2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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