Ingredientes
- Lentils0.5 cup
- Rice, washed and soaked1 cup
- Small pasta1.5 cup
- Onion, sliced and fried2 pieces
Óleo4 tablespoons
Sal1.5 tablespoons
Pimenta preta1 teaspoon
Cominho1 teaspoon
Alho Amassado3 cloves
Extrato de tomate4 tablespoons
Vinagre1 tablespoon
Coentro1 teaspoon
Noz-moscada1 pinch- Water as needed0
Passos
- 1
Place the lentils in a pot over heat, add one cup of water, and let it cook until nearly done.
recipe.minutesUtensílios necessários:
Panela - 2
Add the rice to the lentils, then add salt, black pepper, cumin, and one cup of water, and let it cook until done.
recipe.minutesUtensílios necessários:Panela - 3
Heat the oil and distribute it over the surface.
recipe.minutesUtensílios necessários:
Frigideira - 4
Boil the pasta and drain it.
recipe.minutesUtensílios necessários:Panela - 5
To prepare the tomato sauce, fry the crushed garlic in oil, then add vinegar, tomato paste, salt, black pepper, cumin, coriander, and nutmeg. Add water until you achieve a medium consistency, and let it simmer.
recipe.minutesUtensílios necessários:Frigideira - 6
Layer the koshari as follows: a layer of rice and lentils, a layer of pasta mixed with a little tomato sauce for flavor, then a layer of fried onions.
recipe.minutes
Fatos nutricionais
Óleopor 100gSalpor 100gPimenta pretapor 100gCominhopor 100gAlho Amassadopor 100gExtrato de tomatepor 100gVinagrepor 100gCoentropor 100gNoz-moscadapor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.