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Egyptian Koshari

Egyptian Koshari

نعيم المدقي
نعيم المدقيChef
PranzuĊenaPlatti prinċipaliRizجمهورية مصر العربية / Middle-Eastern
Togħmiet:Tal-ĦamrijaUmamiSalatQaresSpazjat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
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Ħin Totali
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Porzjonijiet
10
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 cups brown lentils, lentils with a flat shape
    2 cup
  • 1 cup Egyptian rice
    1 cup
  • 1 tablespoon butter
    1 tablespoon
  • 1 teaspoon salt
    1 teaspoon
  • 400 grams pasta, preferably ditalini shaped like small rings
    400 grams
  • 250 grams spaghetti
    250 grams
  • 270 grams tomato paste
    270 grams
  • 1 clove garlic, minced
    1 clove
  • 1 large onion, sliced using a kitchen machine
    1 onion
  • 3 tablespoons flour
    3 tablespoon
  • 1/2 cup vinegar
    0.5 cup
  • 1 cup water
    1 cup
  • 3 cloves garlic, minced
    3 clove
  • 3 teaspoons cumin
    3 teaspoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 2 teaspoons salt
    2 teaspoon
  • 175 ml hot sauce, crystal hot sauce
    175 ml

Passi

  1. 1

    Wash the lentils well, place them in a pot and cover with water, put on the heat, add a teaspoon of salt, cover and let cook until tender.

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  2. 2

    Once cooked, drain and place in a serving dish.

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  3. 3

    To prepare the pasta, put an appropriate amount of water in a pot and place it on the heat, when it boils, add the pasta and a teaspoon of salt, boil and let it cook, drain after cooking and rinse, then place in a serving dish.

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  4. 4

    To prepare the rice, wash it well and set aside, put the butter in a pot over the heat, when it heats up, add one and a half cups of water and add the rice directly along with the salt.

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  5. 5

    When the water reduces, lower the heat very much, let it cook, and when it is done, place it in a serving dish.

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  6. 6

    To prepare the sauce, put the garlic with a little butter, sauté briefly, then add the tomato paste and half a cup of water, let it boil until it thickens, and don't forget to add a teaspoon of salt and 2 teaspoons of cumin, when it thickens, pour it into the designated sauce container.

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  7. 7

    To prepare the duka, add the garlic, salt, water, vinegar, cumin, and black pepper in a bottle with a long neck and shake well.

    Għodda meħtieġa:
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  8. 8

    To prepare the onions, peel, wash, and slice them in a kitchen machine, add flour until fully coated, and fry in hot oil while stirring continuously until golden brown, then remove to paper towels.

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  9. 9

    To serve the dish, place a little pasta, then lentils, then rice, then onions, and serve with each person adding the amount of sauce, duka, and hot sauce they desire.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini15 g
Carbohydrates60 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanVeganuĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċi
#Fast_Food#Egyptian_Cuisine#Koshari