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Delicious Egyptian Koshari

Delicious Egyptian Koshari

شيريهان جراد
شيريهان جرادkuhar
KosiloVečerjaGlavne jediPrigrizkiRižجمهورية مصر العربية / Middle-Eastern
Okusi:ZemeljskoUmamiSlanoKislo
Čas priprave
15 min
Čas kuhanja
30 min
Skupni čas
45 min
Porcije
6
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • 1 cup lentils, brown
    1 cup
  • 2 cups Egyptian rice
    2 cup
  • 1/2 cup vermicelli
    0.5 cup
  • 250 grams spaghetti
    250 grams
  • 250 grams penne pasta, any shape
    250 grams
  • 3 cups tomato juice, strained
    3 cup
  • 4 cloves garlic, grated
    4 clove
  • 2 tablespoons vinegar
    2 tablespoon
  • 1 tablespoon garlic, grated
    1 tablespoon
  • 1/2 cup vinegar
    0.5 cup
  • 1/2 cup water
    0.5 cup
  • SolSol
    0
  • 2 large onions, sliced
    2 onion

Koraki

  1. 1

    Wash the lentils and soak them in water for 5 minutes.

    Potrebni pripomočki:
    🍳
    Bowl
    5 min
  2. 2

    Then place in a pot with 1 cup of water and boil over medium heat for no more than 10 minutes.

    Potrebni pripomočki:
    LončekLonček
    10 min
  3. 3

    Fry the vermicelli in oil until golden, wash the rice and add it to the vermicelli, stir, then add the lentils, a little salt, and cover with water until the mixture is submerged. Let it simmer over medium heat until the water is absorbed, then reduce the heat until cooked.

    Potrebni pripomočki:
    PonevPonev
    15 min
  4. 4

    To make the sauce: Heat oil in a pot, add garlic and sauté, then add vinegar and tomatoes until thickened, and season with a little salt and cumin.

    Potrebni pripomočki:
    LončekLonček
    10 min
  5. 5

    For garnish, fry the onions in oil until golden and crispy, but not burnt, and remove from the oil.

    Potrebni pripomočki:
    PonevPonev
    10 min
  6. 6

    To prepare the garlic sauce, combine garlic with salt, cumin, and chili, then add vinegar and water and mix well.

    Potrebni pripomočki:
    🍳
    Bowl
    5 min
  7. 7

    Boil the pasta and drain, then add it to the rice, turn off the heat, drizzle with a little oil from frying the onions, and mix well. Serve hot on plates topped with onions and sauce, and add garlic sauce as needed. Enjoy, and let me know your thoughts.

    Potrebni pripomočki:
    LončekLonček
    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat10 g
Beljakovine20 g
Carbohydrates100 g
Hranilne vrednosti sestavin (na 100g)
SolSolna 100g
Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoVeganskoBrez mlečnih izdelkovPrimerno za diabetikePridobivanje teže
#Fast_Food#Egyptian_Cuisine#Koshari