Koshk

Zahra Al-TamimiChef

Ingredjenti

• Koshk, powder
  6 tablespoons
• Onion, finely chopped
  2 pieces
• Garlic clove, finely chopped
  2 cloves
• Minced meat, fried
  3 tablespoons
• Żejt vegetali
  2 tablespoons
• Menta mitfugħa
  0
• Salt
  0

Passi

1. 1

   Heat the oil in a pot, then add half of the onions and sauté until browned.

   Għodda meħtieġa:

   Kazzola

   Spoon

   recipe.minutes
2. 2

   Add the remaining onions and garlic, and sauté for a few minutes over medium heat until they wilt, then add the koshk and stir quickly.

   recipe.minutes
3. 3

   Add 2 cups of water or as needed while stirring continuously, then add the meat and let the pot boil until it reaches the desired thickness.

   recipe.minutes
4. 4

   Remove the pot from the heat, then add the mint, pour the koshk, and serve.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Żejt vegetaligħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Menta mitfugħagħal kull 100g

Enerġija276 kcal

Proteini6 g

Xaħam Totali8 g

Karboidrati68 g

Fibri Dietetiċi38 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags