Koshk

Zahra Al-TamimiChef

Ingrediënten

• Koshk, powder
  6 tablespoons
• Onion, finely chopped
  2 pieces
• Garlic clove, finely chopped
  2 cloves
• Minced meat, fried
  3 tablespoons
• Plantenolie
  2 tablespoons
• Gedroogde Munt
  0
• Zout
  0

Stappen

1. 1

   Heat the oil in a pot, then add half of the onions and sauté until browned.

   Benodigde hulpmiddelen:

   Pan

   Lepel

   recipe.minutes
2. 2

   Add the remaining onions and garlic, and sauté for a few minutes over medium heat until they wilt, then add the koshk and stir quickly.

   recipe.minutes
3. 3

   Add 2 cups of water or as needed while stirring continuously, then add the meat and let the pot boil until it reaches the desired thickness.

   recipe.minutes
4. 4

   Remove the pot from the heat, then add the mint, pour the koshk, and serve.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Plantenolieper 100g

Energy884 kcal

Total Fat100 g

Gedroogde Muntper 100g

Energy276 kcal

Protein6 g

Total Fat8 g

Carbohydrate68 g

Dietary Fiber38 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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