Sestavine
- Small zucchini1 kilogram
Olje1 cup- Onion, chopped3 pieces
- Tomatoes, sliced2 pieces
- Pine nuts3 tablespoons
- Tomato paste, dissolved in some water1 tablespoon
Začimbe0.3 teaspoon
Mleti cimet0.3 teaspoon- Vegetable oil for frying1 cup
Mleto goveje meso200 grams
Sol1.5 teaspoons
Koraki
- 1
Cut the ends of the zucchini and hollow them out, making sure to leave a relatively thick outer layer that can hold the filling.
5 minPotrebni pripomočki:
Nož
Ponev - 2
To prepare the filling, sauté the onion in a frying pan until soft, then add the meat, salt, spices, and cinnamon, and cook the mixture until the meat is done. Remove the filling from the heat and let it cool.
10 minPotrebni pripomočki:Ponev🍳Bowl - 3
Toast the pine nuts lightly in 3 tablespoons of oil, then add them to the filling and mix well.
5 minPotrebni pripomočki:Ponev - 4
Stuff the hollowed zucchini with the meat and pine nut mixture until three-quarters full, leaving some space at the top.
5 min - 5
Fry the stuffed zucchini in a cup of oil, turning occasionally until they change color on both sides. Remove from heat and arrange in a baking tray.
10 minPotrebni pripomočki:Ponev
Pladenj - 6
Preheat the oven to medium heat, about 180°C.
5 minPotrebni pripomočki:
Pečica - 7
Place the tomato slices on top of the zucchini, then add the dissolved tomato paste and pour enough water to cover the contents of the tray. Sprinkle with a teaspoon of salt.
5 min - 8
Place the tray in the oven for 15 minutes or until the sauce thickens.
15 minPotrebni pripomočki:Pečica - 9
Serve the dish hot with rice and vermicelli.
5 min
Dejstva o hranilni vrednosti
Oljena 100gZačimbena 100gMleti cimetna 100gMleto goveje mesona 100gSolna 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.