Malzemeler
- Small zucchini1 kilogram
Yağ1 cup- Onion, chopped3 pieces
- Tomatoes, sliced2 pieces
- Pine nuts3 tablespoons
- Tomato paste, dissolved in some water1 tablespoon
Baharatlar0.3 teaspoon
Toz tarçın0.3 teaspoon- Vegetable oil for frying1 cup
Kıyma200 grams
Tuz1.5 teaspoons
Adımlar
- 1
Cut the ends of the zucchini and hollow them out, making sure to leave a relatively thick outer layer that can hold the filling.
5 dkGerekli Aletler:
Bıçak
Tava - 2
To prepare the filling, sauté the onion in a frying pan until soft, then add the meat, salt, spices, and cinnamon, and cook the mixture until the meat is done. Remove the filling from the heat and let it cool.
10 dkGerekli Aletler:Tava🍳Bowl - 3
Toast the pine nuts lightly in 3 tablespoons of oil, then add them to the filling and mix well.
5 dkGerekli Aletler:Tava - 4
Stuff the hollowed zucchini with the meat and pine nut mixture until three-quarters full, leaving some space at the top.
5 dk - 5
Fry the stuffed zucchini in a cup of oil, turning occasionally until they change color on both sides. Remove from heat and arrange in a baking tray.
10 dkGerekli Aletler:Tava
Tepsi - 6
Preheat the oven to medium heat, about 180°C.
5 dkGerekli Aletler:
Fırın - 7
Place the tomato slices on top of the zucchini, then add the dissolved tomato paste and pour enough water to cover the contents of the tray. Sprinkle with a teaspoon of salt.
5 dk - 8
Place the tray in the oven for 15 minutes or until the sauce thickens.
15 dkGerekli Aletler:Fırın - 9
Serve the dish hot with rice and vermicelli.
5 dk
Besin Değerleri
Yağ100g içinBaharatlar100g içinToz tarçın100g içinKıyma100g içinTuz100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.