Ingredientes
Abobrinha1 kilogram- Minced Meat0.5 kilogram
Farinha0.5 cup
Leite líquido2 cups- Eggs2 pieces
Cebola1 piece- Meat Stock Cube, Maggi1 piece
Óleo0.5 cup
Sal0
Pimenta preta0
Passos
- 1
Cut the zucchini lengthwise and then boil it.
recipe.minutesUtensílios necessários:
Panela - 2
To make the béchamel, add half a cup of oil and half a cup of flour and stir for 5 minutes, then add the milk and the Maggi cube, add half a teaspoon of salt, and stir until it becomes like a pudding. Turn off the heat and let it cool.
recipe.minutesUtensílios necessários:
Frigideira - 3
When it cools, add one egg and mix it into the béchamel.
recipe.minutes - 4
Sauté the onion, add the minced meat, and season with salt and pepper. Let it cook until it absorbs its water, then turn off the heat.
recipe.minutesUtensílios necessários:Frigideira - 5
Once the zucchini is cooked, drain it and place it in a greased baking dish with a little ghee or oil. Layer the zucchini, then the béchamel, then the minced meat, followed by another layer of zucchini and béchamel. Beat the egg and pour it over the béchamel. Bake in the oven for half an hour to 45 minutes. Enjoy your meal.
recipe.minutesUtensílios necessários:
Tabuleiro de forno
Fatos nutricionais
Abobrinhapor 100gFarinhapor 100gLeite líquidopor 100gCebolapor 100gÓleopor 100gSalpor 100gPimenta pretapor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.