Ingredienser
Zucchini1 kilogram- Minced Meat0.5 kilogram
Mjöl0.5 cup
Flytande mjölk2 cups- Eggs2 pieces
Lök1 piece- Meat Stock Cube, Maggi1 piece
Olja0.5 cup
Salt0
Svartpeppar0
Steg
- 1
Cut the zucchini lengthwise and then boil it.
5 minNödvändiga verktyg:
Kastrull - 2
To make the béchamel, add half a cup of oil and half a cup of flour and stir for 5 minutes, then add the milk and the Maggi cube, add half a teaspoon of salt, and stir until it becomes like a pudding. Turn off the heat and let it cool.
5 minNödvändiga verktyg:
Stekpanna - 3
When it cools, add one egg and mix it into the béchamel.
2 min - 4
Sauté the onion, add the minced meat, and season with salt and pepper. Let it cook until it absorbs its water, then turn off the heat.
5 minNödvändiga verktyg:Stekpanna - 5
Once the zucchini is cooked, drain it and place it in a greased baking dish with a little ghee or oil. Layer the zucchini, then the béchamel, then the minced meat, followed by another layer of zucchini and béchamel. Beat the egg and pour it over the béchamel. Bake in the oven for half an hour to 45 minutes. Enjoy your meal.
30 minNödvändiga verktyg:
Bakplåt
Näringsvärde
Zucchiniper 100gMjölper 100gFlytande mjölkper 100gLökper 100gOljaper 100gSaltper 100gSvartpepparper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.