Ingredienser
- Chicken, cut into small pieces like shawarma0.5 kilogram
- Zucchini, large size0.5 kilogram
- Large onion, chopped into small pieces3 pieces
- Hot pepper, chopped2 pieces
- Small carrots, grated3 pieces
- Fresh coriander, chopped without stems2 bunches
Knust Hvitløk3 cloves
Sitronjuice6 tablespoons
Flytende melk0.5 cup
Mozzarellaost0
Krem3 tablespoons- Corn oil or sunflower oil3 tablespoons
- Salt and black pepper to taste0
- Spices to taste0
Trinn
- 1
Pierce the zucchini and then cut it lengthwise to get 4 pieces, keeping the flesh of the zucchini.
5 minNødvendig utstyr:
Kniv
Skjærebrett - 2
Place a pot on the stove with water, boil the zucchini pieces until cooked, then drain the water. Boil the flesh of the zucchini in the same pot until cooked, then drain the water well.
10 minNødvendig utstyr:
Kjele - 3
Heat oil in a pot, then add half of the onion and pepper, sauté, then add the chicken.
10 minNødvendig utstyr:Kjele - 4
Add spices, salt, black pepper, lemon juice, and garlic over the chicken pot and let it cook until done.
10 min - 5
Prepare a large tray and place the remaining onion, then drizzle some oil over the onion and sauté on the stove until the onion wilts.
10 minNødvendig utstyr:
BakkeKjele - 6
Add the carrots, green coriander, and boiled zucchini flesh to the chicken and mix well, then add the zucchini pieces to the tray and stuff them with the previous mixture.
10 min - 7
Add salt, black pepper, and spices to the cream, whisk with the milk, and pour over the zucchini, then sprinkle mozzarella cheese on top of the zucchini tray.
10 min - 8
Place the tray in a medium heat oven for a quarter of an hour until it turns golden brown.
15 min
Ernæringsfakta
Knust Hvitløkper 100gSitronjuiceper 100gFlytende melkper 100gMozzarellaostper 100gKremper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.