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Zucchini Boats

Zucchini Boats

خلود سعيد
خلود سعيدKuhar
RučakVečeraPredjelaGrickalicewolrd
Okusi:ZemljanoUmamiSlano
Vrijeme pripreme
20 min
Vrijeme kuhanja
35 min
Ukupno vrijeme
55 min
Posluge
6
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • 3 large zucchinis
    3 pieces
  • 200 grams of small tomatoes, sliced
    200 grams
  • 1 clove of crushed garlic
    1 clove
  • 200 grams of grated mozzarella cheese
    200 grams
  • Salt and black pepper to taste
    0
  • Basil for garnish
    0

Koraci

  1. 1

    Cut the zucchinis in half lengthwise to form boats, scoop out the seeds using a spoon.

    Potreban pribor:
    NožNož
    ŽlicaŽlica
    5 min
  2. 2

    Mix the garlic and olive oil, brush the zucchinis with the mixture, then sprinkle the zucchini halves with salt and pepper and distribute the tomato slices on top.

    5 min
  3. 3

    Place the zucchini boats on a baking sheet, bake in an oven at 350 degrees Fahrenheit until cooked.

    Potreban pribor:
    Lim za pečenjeLim za pečenje
    35 min
  4. 4

    Remove the baking sheet from the oven and sprinkle with cheese, then return to the oven for two minutes until the cheese melts.

    2 min
  5. 5

    Remove the baking sheet from the oven, sprinkle with basil, and serve.

    2 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini12 g
Carbohydrates20 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez glutenaPrikladno za dijabetičare
#Easy_Recipes#Appetizers#Zucchini_Boats