Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- 3 large zucchinis3 pieces
- 200 grams of small tomatoes, sliced200 grams
- 1 clove of crushed garlic1 clove
- 200 grams of grated mozzarella cheese200 grams
- Salt and black pepper to taste0
- Basil for garnish0
Passi
- 1
Cut the zucchinis in half lengthwise to form boats, scoop out the seeds using a spoon.
recipe.minutesGħodda meħtieġa:
Sikkina
Spoon - 2
Mix the garlic and olive oil, brush the zucchinis with the mixture, then sprinkle the zucchini halves with salt and pepper and distribute the tomato slices on top.
recipe.minutes - 3
Place the zucchini boats on a baking sheet, bake in an oven at 350 degrees Fahrenheit until cooked.
recipe.minutesGħodda meħtieġa:
Tegħlija tal-forn - 4
Remove the baking sheet from the oven and sprinkle with cheese, then return to the oven for two minutes until the cheese melts.
recipe.minutes - 5
Remove the baking sheet from the oven, sprinkle with basil, and serve.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
12 g
20 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanĦieles mill-glutinaTajjeb għad-dijabetiċi

