ShiTayibPrijava
Zucchini Boats

Zucchini Boats

خلود سعيد
خلود سعيدkuhar
KosiloVečerjaPredjediPrigrizkiwolrd
Okusi:ZemeljskoUmamiSlano
Čas priprave
20 min
Čas kuhanja
35 min
Skupni čas
55 min
Porcije
6
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 3 large zucchinis
    3 pieces
  • 200 grams of small tomatoes, sliced
    200 grams
  • 1 clove of crushed garlic
    1 clove
  • 200 grams of grated mozzarella cheese
    200 grams
  • Salt and black pepper to taste
    0
  • Basil for garnish
    0

Koraki

  1. 1

    Cut the zucchinis in half lengthwise to form boats, scoop out the seeds using a spoon.

    Potrebni pripomočki:
    NožNož
    ŽlicaŽlica
    5 min
  2. 2

    Mix the garlic and olive oil, brush the zucchinis with the mixture, then sprinkle the zucchini halves with salt and pepper and distribute the tomato slices on top.

    5 min
  3. 3

    Place the zucchini boats on a baking sheet, bake in an oven at 350 degrees Fahrenheit until cooked.

    Potrebni pripomočki:
    PekačPekač
    35 min
  4. 4

    Remove the baking sheet from the oven and sprinkle with cheese, then return to the oven for two minutes until the cheese melts.

    2 min
  5. 5

    Remove the baking sheet from the oven, sprinkle with basil, and serve.

    2 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat15 g
Beljakovine12 g
Carbohydrates20 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoBrez glutenaPrimerno za diabetike
#Easy_Recipes#Appetizers#Zucchini_Boats