Stuffed Zucchini with Chicken

بلسم بن عبد الكريمChef

Ingredients

• Zucchini, hollowed out
  1 kilogram
• Chicken, cleaned and cut
  1 chicken
• Cinnamon stick
  1 stick
• Bay Leaf
  2 leaf
• Cloves
  3 clove
• Parmesan cheese or grated Kashkaval
  1.5 cup
• Onion, finely chopped
  3 piece
• Tomato, finely chopped or grated
  2 piece
• Black Pepper
  1 pinch
• Cinnamon
  1 teaspoon
• Green chili and red chili, chopped into small pieces
  4 piece
• Carrot, grated
  0.5 kilogram
• Ground Ginger
  1 tablespoon
• Curry
  1 teaspoon
• Spices
  1 teaspoon
• Peas
  1 cup
• Galangal, ground
  0.5 teaspoon

Steps

1. 1

   Boil the chicken in water with cinnamon, cloves, and bay leaf and let it cook.

   Required Tools:

   Pot

   30 min
2. 2

   Once cooked, shred the chicken while retaining the boiling water.

   5 min
3. 3

   Mix the stuffing ingredients with the chicken and then stuff the zucchini.

   Required Tools:

   Mixing Bowl

   10 min
4. 4

   After stuffing, boil the stuffed zucchini in the chicken boiling water.

   10 min
5. 5

   Once the zucchini is cooked, remove it from the water, drain it, then place it in a tray, sprinkle Kashkaval cheese on top, and put it in the oven until the cheese is browned.

   Required Tools:

   Oven

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Bay Leafper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.97 g

Dietary Fiber26.3 g

Total Sugars0.6 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Ground Gingerper 100g

Energy80 kcal

Protein1.8 g

Total Fat0.4 g

Carbohydrate18 g

Dietary Fiber4 g

Total Sugars0.9 g

Curryper 100g

Energy325 kcal

Protein12 g

Total Fat9 g

Carbohydrate65 g

Dietary Fiber25 g

Total Sugars3 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Peasper 100g

Energy81 kcal

Protein5.4 g

Total Fat0.4 g

Carbohydrate14.5 g

Dietary Fiber5.7 g

Total Sugars3.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags