المكونات
كوسا1 kilogram
ملح0.5 cup
لحم بقري مفروم0.5 kilogram- 1 medium onion, grated1 piece
- ملح1 teaspoon
بهارات مشكلة0.5 teaspoon
زيت نباتي2 tablespoons
زبدة3 tablespoons
دقيق3 tablespoons- Warm liquid milk3 cups
- ملح1 pinch
فلفل1 pinch
جوزة الطيب1 pinch
الخطوات
- 1
To prepare the zucchini, cut the zucchini into thin round slices, then sprinkle salt over them and let them sit to release their water and wilt. Rinse thoroughly with water, drain well in a strainer, and dry.
30 دقيقةالأدوات اللازمة:
مصفاة - 2
To prepare the minced meat, heat oil in a frying pan, then add the onion and sauté without changing its color. Add the meat and stir until it changes color; do not add salt until it is cooked to prevent the meat from drying out and clumping. Add black pepper and spices and stir. When the meat is cooked, add salt and remove from heat.
20 دقيقةالأدوات اللازمة:
مقلاة - 3
To prepare the béchamel, in a dry bowl, melt the butter over medium heat to prevent burning. Add the flour and stir until the flour absorbs the butter and is lightly toasted, so the taste of the flour does not dominate the béchamel without changing its color.
10 دقيقةالأدوات اللازمة:
وعاء خلط - 4
Gradually add the warm milk while quickly whisking to smooth the mixture. Add a pinch of salt, pepper, and nutmeg while continuously stirring with the whisk.
10 دقيقةالأدوات اللازمة:🍳Whisk - 5
When the mixture begins to boil, it will thicken, but do not let it become too thick or too thin, then remove it from heat.
5 دقيقة - 6
In a baking dish, place a layer of béchamel at the bottom, then a layer of zucchini, some béchamel on top, then the meat, more béchamel on top, then zucchini, and finally the remaining béchamel.
10 دقيقةالأدوات اللازمة:🍳Baking Dish - 7
Place the dish in the oven for 20 to 30 minutes until cooked and browned on top.
30 دقيقة
الحقائق الغذائية
كوسالكل 100غملحلكل 100غلحم بقري مفروملكل 100غملحلكل 100غبهارات مشكلةلكل 100غزيت نباتيلكل 100غزبدةلكل 100غدقيقلكل 100غملحلكل 100غفلفللكل 100غجوزة الطيبلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ