מרכיבים
קישוא1 kilogram
מלח0.5 cup
בשר בקר טחון0.5 kilogram- 1 medium onion, grated1 piece
- מלח1 teaspoon
תבלינים מעורבים0.5 teaspoon
שמן צמחי2 tablespoons
חמאה3 tablespoons
קמח3 tablespoons- Warm liquid milk3 cups
- מלח1 pinch
פלפל1 pinch
מוסקט1 pinch
צעדים
- 1
To prepare the zucchini, cut the zucchini into thin round slices, then sprinkle salt over them and let them sit to release their water and wilt. Rinse thoroughly with water, drain well in a strainer, and dry.
30 דקותכלים נדרשים:
מסננת - 2
To prepare the minced meat, heat oil in a frying pan, then add the onion and sauté without changing its color. Add the meat and stir until it changes color; do not add salt until it is cooked to prevent the meat from drying out and clumping. Add black pepper and spices and stir. When the meat is cooked, add salt and remove from heat.
20 דקותכלים נדרשים:
מחבת - 3
To prepare the béchamel, in a dry bowl, melt the butter over medium heat to prevent burning. Add the flour and stir until the flour absorbs the butter and is lightly toasted, so the taste of the flour does not dominate the béchamel without changing its color.
10 דקותכלים נדרשים:
קערת ערבוב - 4
Gradually add the warm milk while quickly whisking to smooth the mixture. Add a pinch of salt, pepper, and nutmeg while continuously stirring with the whisk.
10 דקותכלים נדרשים:🍳Whisk - 5
When the mixture begins to boil, it will thicken, but do not let it become too thick or too thin, then remove it from heat.
5 דקות - 6
In a baking dish, place a layer of béchamel at the bottom, then a layer of zucchini, some béchamel on top, then the meat, more béchamel on top, then zucchini, and finally the remaining béchamel.
10 דקותכלים נדרשים:🍳Baking Dish - 7
Place the dish in the oven for 20 to 30 minutes until cooked and browned on top.
30 דקות
עובדות תזונה
קישואper 100gמלחper 100gבשר בקר טחוןper 100gמלחper 100gתבלינים מעורביםper 100gשמן צמחיper 100gחמאהper 100gקמחper 100gמלחper 100gפלפלper 100gמוסקטper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.