Ingredienti
Zucchina1 kilogram
Sale0.5 cup
Carne macinata di manzo0.5 kilogram- 1 medium onion, grated1 piece
- Sale1 teaspoon
Spezie miste0.5 teaspoon
Olio vegetale2 tablespoons
Burro3 tablespoons
Farina3 tablespoons- Warm liquid milk3 cups
- Sale1 pinch
Pepe1 pinch
Noce moscata1 pinch
Passi
- 1
To prepare the zucchini, cut the zucchini into thin round slices, then sprinkle salt over them and let them sit to release their water and wilt. Rinse thoroughly with water, drain well in a strainer, and dry.
30 minUtensili necessari:
Colino - 2
To prepare the minced meat, heat oil in a frying pan, then add the onion and sauté without changing its color. Add the meat and stir until it changes color; do not add salt until it is cooked to prevent the meat from drying out and clumping. Add black pepper and spices and stir. When the meat is cooked, add salt and remove from heat.
20 minUtensili necessari:
Padella - 3
To prepare the béchamel, in a dry bowl, melt the butter over medium heat to prevent burning. Add the flour and stir until the flour absorbs the butter and is lightly toasted, so the taste of the flour does not dominate the béchamel without changing its color.
10 minUtensili necessari:
Ciotola per mescolare - 4
Gradually add the warm milk while quickly whisking to smooth the mixture. Add a pinch of salt, pepper, and nutmeg while continuously stirring with the whisk.
10 minUtensili necessari:🍳Whisk - 5
When the mixture begins to boil, it will thicken, but do not let it become too thick or too thin, then remove it from heat.
5 min - 6
In a baking dish, place a layer of béchamel at the bottom, then a layer of zucchini, some béchamel on top, then the meat, more béchamel on top, then zucchini, and finally the remaining béchamel.
10 minUtensili necessari:🍳Baking Dish - 7
Place the dish in the oven for 20 to 30 minutes until cooked and browned on top.
30 min
Fatti nutrizionali
Zucchinaper 100gSaleper 100gCarne macinata di manzoper 100gSaleper 100gSpezie misteper 100gOlio vegetaleper 100gBurroper 100gFarinaper 100gSaleper 100gPepeper 100gNoce moscataper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.