Ingredjenti
Zucchini1 kilogram
Salt0.5 cup
Laħam ta' bovini mqassam0.5 kilogram- 1 medium onion, grated1 piece
- Salt1 teaspoon
Speċijiet miksija0.5 teaspoon
Żejt vegetali2 tablespoons
Butir3 tablespoons
Farina3 tablespoons- Warm liquid milk3 cups
- Salt1 pinch
Peper1 pinch
Nutmeg1 pinch
Passi
- 1
To prepare the zucchini, cut the zucchini into thin round slices, then sprinkle salt over them and let them sit to release their water and wilt. Rinse thoroughly with water, drain well in a strainer, and dry.
recipe.minutesGħodda meħtieġa:
Strainer - 2
To prepare the minced meat, heat oil in a frying pan, then add the onion and sauté without changing its color. Add the meat and stir until it changes color; do not add salt until it is cooked to prevent the meat from drying out and clumping. Add black pepper and spices and stir. When the meat is cooked, add salt and remove from heat.
recipe.minutesGħodda meħtieġa:
Pan - 3
To prepare the béchamel, in a dry bowl, melt the butter over medium heat to prevent burning. Add the flour and stir until the flour absorbs the butter and is lightly toasted, so the taste of the flour does not dominate the béchamel without changing its color.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 4
Gradually add the warm milk while quickly whisking to smooth the mixture. Add a pinch of salt, pepper, and nutmeg while continuously stirring with the whisk.
recipe.minutesGħodda meħtieġa:🍳Whisk - 5
When the mixture begins to boil, it will thicken, but do not let it become too thick or too thin, then remove it from heat.
recipe.minutes - 6
In a baking dish, place a layer of béchamel at the bottom, then a layer of zucchini, some béchamel on top, then the meat, more béchamel on top, then zucchini, and finally the remaining béchamel.
recipe.minutesGħodda meħtieġa:🍳Baking Dish - 7
Place the dish in the oven for 20 to 30 minutes until cooked and browned on top.
recipe.minutes
Fatti tan-Nutrizzjoni
Zucchinigħal kull 100gSaltgħal kull 100gLaħam ta' bovini mqassamgħal kull 100gSaltgħal kull 100gSpeċijiet miksijagħal kull 100gŻejt vegetaligħal kull 100gButirgħal kull 100gFarinagħal kull 100gSaltgħal kull 100gPepergħal kull 100gNutmeggħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.