Ингредиенты
Цуккини1 kilogram
Соль0.5 cup
Фарш говяжий0.5 kilogram- 1 medium onion, grated1 piece
- Соль1 teaspoon
Смесь специй0.5 teaspoon
Растительное масло2 tablespoons
Масло3 tablespoons
Мука3 tablespoons- Warm liquid milk3 cups
- Соль1 pinch
Перец1 pinch
Мускатный орех1 pinch
Шаги
- 1
To prepare the zucchini, cut the zucchini into thin round slices, then sprinkle salt over them and let them sit to release their water and wilt. Rinse thoroughly with water, drain well in a strainer, and dry.
30 мин.Необходимая посуда:
Сито - 2
To prepare the minced meat, heat oil in a frying pan, then add the onion and sauté without changing its color. Add the meat and stir until it changes color; do not add salt until it is cooked to prevent the meat from drying out and clumping. Add black pepper and spices and stir. When the meat is cooked, add salt and remove from heat.
20 мин.Необходимая посуда:
Сковорода - 3
To prepare the béchamel, in a dry bowl, melt the butter over medium heat to prevent burning. Add the flour and stir until the flour absorbs the butter and is lightly toasted, so the taste of the flour does not dominate the béchamel without changing its color.
10 мин.Необходимая посуда:
Смешивающая чаша - 4
Gradually add the warm milk while quickly whisking to smooth the mixture. Add a pinch of salt, pepper, and nutmeg while continuously stirring with the whisk.
10 мин.Необходимая посуда:🍳Whisk - 5
When the mixture begins to boil, it will thicken, but do not let it become too thick or too thin, then remove it from heat.
5 мин. - 6
In a baking dish, place a layer of béchamel at the bottom, then a layer of zucchini, some béchamel on top, then the meat, more béchamel on top, then zucchini, and finally the remaining béchamel.
10 мин.Необходимая посуда:🍳Baking Dish - 7
Place the dish in the oven for 20 to 30 minutes until cooked and browned on top.
30 мин.
Факты о питании
Цуккинина 100 гСольна 100 гФарш говяжийна 100 гСольна 100 гСмесь специйна 100 гРастительное маслона 100 гМаслона 100 гМукана 100 гСольна 100 гПерецна 100 гМускатный орехна 100 г* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.