Cheese Rice Balls

بتول توميChef

Ingredients

• Chicken breast
  1 piece
• Boiled Rice
  400 grams
• Onion
  1 piece
• White cheese
  200 grams
• Egg white
  1 piece
• Flour for coating
  0
• Oil for frying
  1.5 cup
• Salt and black pepper to taste
  0
• Bay Leaf
  2 leaves

Steps

1. 1

   In a pot over heat, add the chopped onion, chicken breast, salt, and black pepper, then add a cup of water and the bay leaf, and let the pot simmer for 20 minutes.

   Required Tools:

   Pot

   20 min
2. 2

   Grind the chicken and onion mixture in a food processor.

   Required Tools:

   🍳

   Food Processor

   5 min
3. 3

   In a bowl, combine the ground chicken mixture, boiled rice, and egg white, then knead by hand.

   5 min
4. 4

   Place a small amount of cheese in the center of the dough, then shape into balls, coat in flour, and fry in hot oil until golden.

   Required Tools:

   Frying Pan

   10 min
5. 5

   Remove the cheese rice balls from the oil, place them on a plate, and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken breastper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Saturated Fat1 g

Cholesterol85 mg

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

White cheeseper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.3 g

Carbohydrate4.7 g

Total Sugars4.7 g

Vitamin B120.46 mcg

Iodine26 mcg

Egg whiteper 100g

Energy52 kcal

Protein11 g

Total Fat0.2 g

Carbohydrate0.7 g

Bay Leafper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.97 g

Dietary Fiber26.3 g

Total Sugars0.6 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags