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Meatballs with Spaghetti

Meatballs with Spaghetti

عنود الكافي
عنود الكافيChef
LunchDinnerMain dishesPastaMeatFor AthletesReino de España / Mediterranean
Tastes:UmamiSaltySpicy
Prep Time
30 min
Cook Time
35 min
Total Time
65 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Ground beefGround beef
    1 kg
  • 1 small grated onion
    1 piece
  • Steak sauce
    2 tbsp
  • KetchupKetchup
    2 tbsp
  • MustardMustard
    1 tsp
  • EggEgg
    1 piece
  • Breadcrumbs
    1 cup
  • Black PepperBlack Pepper
    0.5 tsp
  • SaltSalt
    0
  • SpaghettiSpaghetti
    1 packet
  • Tomato JuiceTomato Juice
    5 pieces
  • 0.5 small chopped onion
    0.5 piece
  • GarlicGarlic
    2 cloves
  • Maggi CubeMaggi Cube
    1 cube
  • Tomato PasteTomato Paste
    4 tbsp
  • KetchupKetchup
    2 tbsp
  • WaterWater
    2 cup
  • Black PepperBlack Pepper
    0
  • SaltSalt
    0
  • Oregano or Basil
    0
  • FlourFlour
    1 tbsp
  • WaterWater
    0.5 cup
  • Parmesan and yellow cheese
    0

Steps

  1. 1

    Add the ingredients to the meat and mix well, then shape into balls.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    In a frying pan, add oil and brown the meatballs on all sides.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Set them aside and boil the pasta.

    Required Tools:
    PotPot
    10 min
  4. 4

    To prepare the sauce: Sauté the onion and garlic with 3 tbsp of olive oil and a pinch of salt. Once softened, add the tomato juice and let it boil for two minutes. Then add the water, tomato paste, and the remaining ingredients. Finally, add the meatballs and let it boil for 10 minutes until the meat is cooked through. Then add the flour dissolved in water and let it boil once more. Add the pasta, stir gently, and it's ready.

    15 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
Ground beefGround beefper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
KetchupKetchupper 100g
Energy100 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber0.5 g
الملح1 g
MustardMustardper 100g
Energy66 kcal
Protein5.4 g
Total Fat4.2 g
Carbohydrate5.6 g
Dietary Fiber4 g
Total Sugars0.9 g
EggEggper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g
SpaghettiSpaghettiper 100g
Energy158 kcal
Protein5.8 g
Total Fat0.9 g
Carbohydrate31 g
Dietary Fiber1.5 g
Total Sugars0.6 g
Tomato JuiceTomato Juiceper 100g
Energy30 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate7 g
Total Sugars4 g
Dietary Fiber0.5 g
Water91 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
Maggi CubeMaggi Cubeper 100g
Energy380 kcal
Protein10 g
Total Fat5 g
Carbohydrate75 g
Total Sugars5 g
Tomato PasteTomato Pasteper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
KetchupKetchupper 100g
Energy100 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber0.5 g
الملح1 g
WaterWaterper 100g
Water100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g
FlourFlourper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Western_Recipes#Meatballs#Spaghetti