Chicken Kudu

Zainab Al-ZaabiChef

Ingredients

• Chicken breasts, cut into cubes
  0.5 kilogram
• 1 medium onion, chopped
  1 piece
• Mustard
  1 tablespoon
• Ketchup
  1 tablespoon
• Oil
  3 tablespoons
• Black Pepper
  1 teaspoon
• Salt to taste
  0

Steps

1. 1

   Heat the oil in a pot, then add the chopped onion, followed by the chicken cubes and stir on the heat. Then add salt and black pepper, and stir the chicken until cooked.

   Required Tools:

   Pot

   10 min
2. 2

   Add the mustard and ketchup to the chicken, and turn off the heat.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Mustardper 100g

Energy66 kcal

Protein5.4 g

Total Fat4.2 g

Carbohydrate5.6 g

Dietary Fiber4 g

Total Sugars0.9 g

Ketchupper 100g

Energy100 kcal

Protein1 g

Total Fat0.1 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber0.5 g

الملح1 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags