Kufta Balls

حسين الأشرافCozinheiro

Ingredientes

• Carne moída
  0.5 kilogram
• Onion, quartered
  1 piece
• Chicken broth cube
  1 cube
• Pó de alho
  0.3 teaspoon
• Cominho
  0.3 teaspoon
• Pimenta branca
  0.3 teaspoon
• Pimenta preta
  0.3 teaspoon
• Red pepper powder
  0.3 teaspoon
• Páprica
  0.3 teaspoon
• Especiarias para carne
  0.3 teaspoon
• Sal
  0.5 teaspoon
• Chopped parsley
  2 tablespoons
• Eggs, beaten with a quarter teaspoon of salt
  2 pieces
• Flour, mixed with a quarter teaspoon of salt
  1 cup
• Onion, finely chopped
  2 pieces
• Crushed garlic, with fresh coriander
  1 teaspoon
• Tomatoes, crushed
  4 pieces
• Molho de tomate
  1 teaspoon
• Chicken broth cube
  1 cube
• Sal
  0.5 teaspoon
• Butter, or half a stick
  50 grams
• Hot water
  4 cups
• Coentro Seco
  0.3 teaspoon
• Curry
  0.3 teaspoon
• Especiarias
  0.3 teaspoon
• Ginger powder
  0.3 teaspoon
• Lime powder
  0.3 teaspoon
• Cominho
  0.3 teaspoon
• Pimenta preta
  0.3 teaspoon
• Chopped parsley, for garnish
  0.3 cup

Passos

1. 1

   Mix the meat ingredients in the electric grinder until smooth, roll into small balls, dip in egg then flour, and fry until cooked and browned, then remove and place on kitchen paper to drain the oil.

   Utensílios necessários:

   🍳

   Electric grinder

   Frigideira

   recipe.minutes
2. 2

   In a pot over the heat, add the butter with the onion and sauté until softened, add the garlic and sauté until browned, then add the remaining ingredients and stir, let it simmer.

   Utensílios necessários:

   Panela

   recipe.minutes
3. 3

   Place the meatballs on the sauce and stir, then cover and let it heat on the stove, serve in a dish and sprinkle with parsley.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Carne moídapor 100g

Energia250 kcal

Proteínas20 g

Gordura Total15 g

Pó de alhopor 100g

Energia331 kcal

Proteínas16.55 g

Gordura Total0.73 g

Carboidratos72.73 g

Fibra Alimentar9.2 g

Açúcares Totais1 g

Cominhopor 100g

Energia375 kcal

Proteínas18 g

Gordura Total22 g

Carboidratos44 g

Fibra Alimentar11 g

Açúcares Totais2.2 g

Pimenta brancapor 100g

Energia300 kcal

Proteínas10 g

Gordura Total5 g

Carboidratos60 g

Fibra Alimentar20 g

Açúcares Totais5 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Pápricapor 100g

Energia282 kcal

Proteínas14.1 g

Gordura Total13.2 g

Carboidratos54.3 g

Fibra Alimentar34.9 g

Açúcares Totais5.3 g

Especiarias para carnepor 100g

Energia350 kcal

Proteínas12 g

Gordura Total5 g

Carboidratos60 g

Fibra Alimentar20 g

Açúcares Totais5 g

Salpor 100g

Cinza100 g

Molho de tomatepor 100g

Energia50 kcal

Proteínas1.5 g

Gordura Total0.2 g

Carboidratos10 g

Açúcares Totais3 g

Fibra Alimentar1 g

Salpor 100g

Cinza100 g

Coentro Secopor 100g

Energia298 kcal

Proteínas12.4 g

Gordura Total15.6 g

Carboidratos55 g

Fibra Alimentar41.9 g

Açúcares Totais0.6 g

Currypor 100g

Energia325 kcal

Proteínas12 g

Gordura Total9 g

Carboidratos65 g

Fibra Alimentar25 g

Açúcares Totais3 g

Especiariaspor 100g

Energia350 kcal

Proteínas10 g

Gordura Total15 g

Carboidratos60 g

Fibra Alimentar25 g

Cominhopor 100g

Energia375 kcal

Proteínas18 g

Gordura Total22 g

Carboidratos44 g

Fibra Alimentar11 g

Açúcares Totais2.2 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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