Kunafa with Cream

Ibrahim Khourykuhar

Sestavine

• Kunafa, frozen
  500 grams
• Ghee
  250 grams
• Tekoče mleko
  500 ml
• Moka
  5 tablespoons
• Sveža smetana
  2 cups
• Sladkorni sirup
  1 cup

Koraki

1. 1

   Rub the frozen Kunafa until it becomes soft.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   Melt the ghee over low heat, then rub the Kunafa with the ghee until they are mixed, then divide into two halves.

   Potrebni pripomočki:

   Ponev

   5 min
3. 3

   Take the first half and press it into a greased tray with short edges.

   Potrebni pripomočki:

   Pladenj

   5 min
4. 4

   To make the cream filling, mix the milk and flour with a whisk while cold to avoid lumps from the flour.

   Potrebni pripomočki:

   🍳

   Whisk

   5 min
5. 5

   Place the mixture over low heat while stirring with the whisk to cook the flour and create a sauce similar to béchamel, add the cream and immediately remove from heat, let it cool.

   5 min
6. 6

   Once cooled, whisk until creamy, place it over the first half of the Kunafa without reaching the edges to prevent the cream from burning.

   5 min
7. 7

   Place the other half of the Kunafa and distribute it with light pressure so that it does not come out from the edges.

   5 min
8. 8

   Place the tray in the preheated oven at 180 degrees for 45 minutes.

   45 min
9. 9

   Remove the Kunafa and pour the cold syrup over it immediately after taking it out of the oven.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Gheena 100g

Energija900 kcal

Skupne maščobe100 g

Tekoče mlekona 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Sveža smetanana 100g

Energija340 kcal

Beljakovine2 g

Skupne maščobe36 g

Ogljikovi hidrati3 g

Skupni sladkorji3 g

Sladkorni sirupna 100g

Energija300 kcal

Ogljikovi hidrati75 g

Skupni sladkorji75 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake