Tuna Kofta

Ali El-MasriChef

Ingredients

• 1 can of tuna, drained of oil
  1 can
• 2 potatoes, boiled and mashed
  2 pieces
• 1 onion, finely chopped
  1 piece
• 1 tablespoon of lemon juice
  1 tablespoon
• 2 tablespoons of coriander, chopped
  2 tablespoons
• Cumin
  0
• Salt
  0
• Black Pepper
  0
• Oil for frying
  0
• Eggs
  0
• Breadcrumbs or crushed crackers
  0

Steps

1. 1

   Mash the tuna well until smooth and place it in a bowl.

   Required Tools:

   🍳

   Bowl

   5 min
2. 2

   Add the potatoes and onion to the tuna and mix the ingredients well.

   5 min
3. 3

   Add the coriander and lemon juice to the mixture, then season with salt, pepper, and cumin, and mix well.

   5 min
4. 4

   Shape the mixture as desired, then dip the pieces in egg and then in breadcrumbs, and fry in oil before serving.

   Required Tools:

   Frying Pan

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags