Kwaj

Majid Al-SayedCocinero

Ingredientes

• Chicken, cut into four pieces
  1 Chicken
• Eggplant, sliced
  2 Eggplant
• Potatoes, cut into medium slices
  3 Potatoes
• Medium onion, diced
  2 Onion
• Tomato, each cut into four quarters
  2 Tomato
• Pimiento verde
  1 Bell Pepper
• Clove of garlic
  2 Clove
• Teaspoon of apple cider vinegar
  2 Teaspoon
• Pepper spices, cumin to taste
  0
• Sal
  0

Pasos

1. 1

   Wash the chicken and clean it from blood well, place it in a bowl and pour water over it until the chicken is covered, add vinegar and salt, and place the pot on the heat.

   Herramientas necesarias:

   🍳

   Bowl

   Olla

   recipe.minutes
2. 2

   When all the scum appears, discard the water and wash the chicken with warm water, refill the pot with water to cover the chicken.

   Herramientas necesarias:

   Olla

   recipe.minutes
3. 3

   Return it to the heat, add half the amount of onion and salt, cover the pot, and let the chicken cook until done.

   Herramientas necesarias:

   Olla

   recipe.minutes
4. 4

   Place the remaining onion in a baking dish, fry the potatoes, eggplant, tomato, and bell pepper, layer them over the onion in the dish, starting with the potatoes, then the eggplant, and finally distribute the bell pepper in the gaps, sprinkle salt, spices, and pepper on top.

   Herramientas necesarias:

   🍳

   Baking Dish

   Sartén

   recipe.minutes
5. 5

   When the chicken is cooked, fry it and place it in the dish, add half a cup of chicken broth to the dish, and place it in the preheated oven.

   Herramientas necesarias:

   Sartén

   🍳

   Baking Dish

   recipe.minutes
6. 6

   Leave it for half an hour.

   recipe.minutes
7. 7

   Remove it from the oven, mash the garlic and add it to the broth in the dish, and enjoy your meal.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Pimiento verdepor 100g

Energía20 kcal

Proteínas1 g

Grasa total0.2 g

Carbohidratos4.7 g

Azúcares totales2 g

Fibra dietética1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Salpor 100g

Ceniza100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas