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Kwaj

Kwaj

Majid Al-Sayed
Majid Al-SayedCuisinier
DéjeunerDînerPlats principauxwolrd / Moyen-Oriental
Saveurs:UmamiTerreuxHerbacé
Temps de préparation
0 minutes
Temps de cuisson
30 minutes
Durée totale
30 minutes
Portions
4
Coût
Moyen
Calories
600 kcal

Portions d'échelle

Ingrédients

  • Chicken, cut into four pieces
    1 Chicken
  • Eggplant, sliced
    2 Eggplant
  • Potatoes, cut into medium slices
    3 Potatoes
  • Medium onion, diced
    2 Onion
  • Tomato, each cut into four quarters
    2 Tomato
  • Poivron vertPoivron vert
    1 Bell Pepper
  • Clove of garlic
    2 Clove
  • Teaspoon of apple cider vinegar
    2 Teaspoon
  • Pepper spices, cumin to taste
    0
  • SelSel
    0

Mesures

  1. 1

    Wash the chicken and clean it from blood well, place it in a bowl and pour water over it until the chicken is covered, add vinegar and salt, and place the pot on the heat.

    Matériel requis:
    🍳
    Bowl
    MarmiteMarmite
    5 minutes
  2. 2

    When all the scum appears, discard the water and wash the chicken with warm water, refill the pot with water to cover the chicken.

    Matériel requis:
    MarmiteMarmite
    5 minutes
  3. 3

    Return it to the heat, add half the amount of onion and salt, cover the pot, and let the chicken cook until done.

    Matériel requis:
    MarmiteMarmite
    10 minutes
  4. 4

    Place the remaining onion in a baking dish, fry the potatoes, eggplant, tomato, and bell pepper, layer them over the onion in the dish, starting with the potatoes, then the eggplant, and finally distribute the bell pepper in the gaps, sprinkle salt, spices, and pepper on top.

    Matériel requis:
    🍳
    Baking Dish
    Poêle à frirePoêle à frire
    10 minutes
  5. 5

    When the chicken is cooked, fry it and place it in the dish, add half a cup of chicken broth to the dish, and place it in the preheated oven.

    Matériel requis:
    Poêle à frirePoêle à frire
    🍳
    Baking Dish
    10 minutes
  6. 6

    Leave it for half an hour.

    30 minutes
  7. 7

    Remove it from the oven, mash the garlic and add it to the broth in the dish, and enjoy your meal.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat30 g
Protéines40 g
Carbohydrates50 g
Valeurs nutritionnelles des ingrédients (pour 100g)
Poivron vertPoivron vertpour 100g
Énergie20 kcal
Protéines1 g
Lipides totaux0.2 g
Glucides4.7 g
Sucres totaux2 g
Fibres alimentaires1.5 g
Vitamine C143.7 mg
Capsaicin250 mg
SelSelpour 100g
Cendres100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalSans produits laitiersPrise de poids
#Main_Dishes#Arab_Recipes#Kwaj