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Homemade Labneh

Homemade Labneh

عنود الكافي
عنود الكافيKok
MorgenmadFrokostAftensmadForretterSnackswolrd / Middle-Eastern
Smage:FedSur
Forberedelsestid
3 min
Kogetid
0 min
Samlet tid
3 min
Serveringer
2
Koste
Budget
Kalorier
200 kcal

Skala Portioner

Ingredienser

  • YoghurtYoghurt
    500 grams

Trin

  1. 1

    Prepare a strainer and a clean cotton cloth or a clean cotton shirt, along with a bowl that fits under the strainer.

    Nødvendigt udstyr:
    SiSi
    🍳
    Bowl
    🍳
    Cotton Cloth
    1 min
  2. 2

    Place the cloth or cotton inside the strainer, leaving the edges hanging outside. Place the bowl under the strainer, add the yogurt into the strainer, then cover the yogurt with the remaining cloth.

    2 min
  3. 3

    Leave it in the refrigerator for a full day. Flip it the next day, and enjoy your meal.

    1440 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein10 g
Carbohydrates8 g
Ingrediensers næringsindhold (pr. 100g)
YoghurtYoghurtpr. 100g
Energi61 kcal
Protein3.3 g
Total fedt3.5 g
Kulhydrat4 g
Sukkerarter i alt4 g
Mættede fedtsyrer2.2 g
Kolesterol10 mg

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskGlutenfriDiabetikervenligKost / Diæt
#Appetizers#Homemade_Recipes#Labneh