Homemade Labneh

عنود الكافيkuhar

Sestavine

• Jogurt
  500 grams

Koraki

1. 1

   Prepare a strainer and a clean cotton cloth or a clean cotton shirt, along with a bowl that fits under the strainer.

   Potrebni pripomočki:

   Cedilo

   🍳

   Bowl

   🍳

   Cotton Cloth

   1 min
2. 2

   Place the cloth or cotton inside the strainer, leaving the edges hanging outside. Place the bowl under the strainer, add the yogurt into the strainer, then cover the yogurt with the remaining cloth.

   2 min
3. 3

   Leave it in the refrigerator for a full day. Flip it the next day, and enjoy your meal.

   1440 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Jogurtna 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.5 g

Ogljikovi hidrati4 g

Skupni sladkorji4 g

Nasičene maščobe2.2 g

Holesterol10 mg

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake