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Eggplant Rolls

Eggplant Rolls

Amr El-Masri
Amr El-MasriKok
FrokostAftensmadForretterSnackswolrd / Mediterranean
Smage:JordagtigUrteagtig
Forberedelsestid
15 min
Kogetid
10 min
Samlet tid
25 min
Serveringer
6
Koste
Medium
Kalorier
200 kcal

Skala Portioner

Ingredienser

  • Medium-sized eggplant
    2 pieces
  • Goat cheese, French
    0.3 kilograms
  • Mint leaves or basil leaves
    0
  • Sort peberSort peber
    0

Trin

  1. 1

    Peel the eggplant and cut it lengthwise into thin slices, then brush a frying pan with a little olive oil or corn oil and arrange the slices in the pan and grill over medium heat until cooked.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  2. 2

    Mash the cheese and add a pinch of black pepper.

    Nødvendigt udstyr:
    🍳
    Bowl
    KnivKniv
    5 min
  3. 3

    Stuff each piece of eggplant with a quantity of cheese and 4 leaves of basil or mint, and roll it into a cylindrical shape so that the leaves stick out from both sides, then secure it with a toothpick.

    Nødvendigt udstyr:
    🍳
    Toothpick
    5 min
  4. 4

    Arrange the eggplant rolls on a serving plate and garnish with basil leaves.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein8 g
Carbohydrates10 g
Ingrediensers næringsindhold (pr. 100g)
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskGlutenfri
#Easy_Recipes#Appetizers#Eggplant