ShiTayibIdħol
Eggplant Rolls

Eggplant Rolls

Amr El-Masri
Amr El-MasriChef
PranzuĊenaAppetizersSnackswolrd / Mediterranean
Togħmiet:Tal-ĦamrijaTal-Ħxejjex
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
200 kcal

Skala Porzjonijiet

Ingredjenti

  • Medium-sized eggplant
    2 pieces
  • Goat cheese, French
    0.3 kilograms
  • Mint leaves or basil leaves
    0
  • Bżar iswedBżar iswed
    0

Passi

  1. 1

    Peel the eggplant and cut it lengthwise into thin slices, then brush a frying pan with a little olive oil or corn oil and arrange the slices in the pan and grill over medium heat until cooked.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  2. 2

    Mash the cheese and add a pinch of black pepper.

    Għodda meħtieġa:
    🍳
    Bowl
    SikkinaSikkina
    recipe.minutes
  3. 3

    Stuff each piece of eggplant with a quantity of cheese and 4 leaves of basil or mint, and roll it into a cylindrical shape so that the leaves stick out from both sides, then secure it with a toothpick.

    Għodda meħtieġa:
    🍳
    Toothpick
    recipe.minutes
  4. 4

    Arrange the eggplant rolls on a serving plate and garnish with basil leaves.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini8 g
Carbohydrates10 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanĦieles mill-glutina
#Easy_Recipes#Appetizers#Eggplant