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Eggplant Rolls

Eggplant Rolls

Amr El-Masri
Amr El-Masrikuhar
KosiloVečerjaPredjediPrigrizkiwolrd / Mediterranean
Okusi:ZemeljskoZeliščno
Čas priprave
15 min
Čas kuhanja
10 min
Skupni čas
25 min
Porcije
6
Stroški
Srednje
Kalorije
200 kcal

Porcije lestvice

Sestavine

  • Medium-sized eggplant
    2 pieces
  • Goat cheese, French
    0.3 kilograms
  • Mint leaves or basil leaves
    0
  • Črni poperČrni poper
    0

Koraki

  1. 1

    Peel the eggplant and cut it lengthwise into thin slices, then brush a frying pan with a little olive oil or corn oil and arrange the slices in the pan and grill over medium heat until cooked.

    Potrebni pripomočki:
    PonevPonev
    10 min
  2. 2

    Mash the cheese and add a pinch of black pepper.

    Potrebni pripomočki:
    🍳
    Bowl
    NožNož
    5 min
  3. 3

    Stuff each piece of eggplant with a quantity of cheese and 4 leaves of basil or mint, and roll it into a cylindrical shape so that the leaves stick out from both sides, then secure it with a toothpick.

    Potrebni pripomočki:
    🍳
    Toothpick
    5 min
  4. 4

    Arrange the eggplant rolls on a serving plate and garnish with basil leaves.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat15 g
Beljakovine8 g
Carbohydrates10 g
Hranilne vrednosti sestavin (na 100g)
Črni poperČrni poperna 100g
Energija250 kcal
Beljakovine10 g
Skupne maščobe4 g
Ogljikovi hidrati64 g
Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoBrez glutena
#Easy_Recipes#Appetizers#Eggplant