Eggplant Rolls

Amira TrabelsiKok

Ingredienser

• Minced meat
  0.5 kilogram
• Large eggplant
  1 kilogram
• Finely chopped onion
  2 pieces
• Vegetabilsk olie
  0.3 cup
• Green onion as needed
  0
• Tomatpasta
  3 tablespoons
• Salt and black pepper to taste
  0
• Vand
  2 cups
• Olivenolie
  1 tablespoon
• Vegetable oil for frying the eggplant
  1 cup

Trin

1. 1

   In a frying pan over heat, add the oil and onion and sauté until softened, then add the meat, salt, spices, and black pepper to taste, stir until the meat is cooked, then let it cool.

   Nødvendigt udstyr:

   Stegepande

   45 min
2. 2

   Peel the eggplant, then cut it lengthwise as thin as possible and fry it.

   Nødvendigt udstyr:

   Stegepande

   30 min
3. 3

   Stuff with the meat filling, then roll it up and tie with a green onion stalk, and arrange in a baking dish.

   20 min
4. 4

   Mix the tomato paste with a tablespoon of olive oil and 2 cups of water, adding spices and salt to taste, then place in a medium oven until cooked.

   Nødvendigt udstyr:

   Ovn

   30 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Vegetabilsk oliepr. 100g

Energi884 kcal

Total fedt100 g

Tomatpastapr. 100g

Energi100 kcal

Protein1.5 g

Total fedt0.5 g

Kulhydrat24 g

Sukkerarter i alt20 g

Kostfibre2 g

Vandpr. 100g

Vand100 g

Olivenoliepr. 100g

Energi884 kcal

Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags